This Ab Pavelizer lets me get awesome core practice by myself. I also like to challenge my fit friends and family to do one, and they can only do a "crunch." This tool lets you work your abs in such a way that you will know how to contract your core correctly and more powerfully than any other method (outside of having a partner). 9 people found this helpful. Helpful. 0 Comment .
2009-12-27· I brought one of those cheap ab roller things and modified it to work like the ab pavelizer 2. I find it really works well and i can honestly say that it really has helped to strengthen my abs. When i first started doing it i couldn't even do 5 janda situps LOL. Now i can do 3 sets of 5 which is still hard but getting easier. Another idea is to try using some elastic bands or .
2015-12-14· I'm just about to begin advertising the "Zebilizer II." It's much better than the first one. Um has metal bearings where the first one had only plastic.that's why I can charge 10 bucks more for it. I'm going to be selling it to teens, desperate fat people and those with low IQ's.
'Pavelizer' is the author of From Russia With Tough Love - Kettlebell Challenge (4.25 avg rating, 4 ratings, 0 reviews, published 2011)
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2014-11-11· Now that's funny. I still use my Pavelizer and was thinking about making the nearly identical post. Not that I need another one, but I wanted Pavel's thoughts on it given the new S&S philosophy. Glen MacCharles Level 1 Valued Member. Jan 7, 2014 #3 I've never even seen one in real life. Shipping costs have always held me back from buying one. McLaren Level 1 .
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